Obesity and Soy Protein

Animal and human studies (both epidemiological and clinical) have found protein to increase satiety when compared to high carbohydrate diets, by reducing food intake and aiding in weight loss. The global obesity epidemic has reached catastrophic proportions, and soy serves as a beneficial solution for high-quality protein that also benefits cardiovascular health. Soy protein isolate also reduces LDL-cholesterol, and betters LDL:HDL cholesterol ratios, especially in those with type two diabetes, making it a wise dietary choice.(Solae).