Each individual has a unique Resting Metabolic Rate (RMR). As we age, RMR will decrease, although an effective eating strategy can increase RMR. Whether your goals include weight loss, improved fitness, or even weight maintenance, an accurate metabolism reading is the key to success.

The MedGem® metabolism measurement device by Microlife is a handheld, portable device that measures oxygen consumption to determine an individual's Metabolism. This information enables our nutrition professionals to determine your individual RMR, therefore establish an accurate calorie budget specifically for you so you can successfully achieve your weight and health goals.


If one of your goals is to lose weight, we recommend one of our nutrition professionals test your metabolism at your initial nutrition counseling session and after each 10 pounds you lose.

How do I prepare?
The MedGem® metabolism measurement may be scheduled at any time but it is important to avoid caffeine and not eat, drink (water is OK) or exercise 4 hours before the test.

How much does the Metabolism Test cost?
Most insurance plans are now covering metabolism testing for specific medical conditions. Please contact us to find out if your plan will cover this test.

Self-pay fees

Metabolism Testing with Nutrition Assessment............................................$50.00

How do I schedule an appointment?
One of our nutrition professionals can meet with you at our McLean or Ashburn location. Contact Us for more information or to schedule an appointment.

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