The Take Shape For Life weight loss program is for patients that need to lose weight as quickly and safely as possible. Clinically proven by Johns Hopkins University, The Take Shape For Life weight loss program has helped our patients lose more weight than other weight loss methods they have tried in the past, and has helped many become free of their blood pressure and adult onset diabetes medications. Our females typically lose 13-15 pounds a month on the program and our males typically lose 15-20 pounds a month on our program. Take Shape for Life program is also very affordable, and our patients see immediate results without hunger.

Take Shape of Life is a combination of low calorie, low fat nutritionally balanced meal replacement products and real food with nutrition counseling with a licensed dietitian nutritionist provided to meet your individualized health and weight loss needs. There are three easy to follow stages to help you lose the weight quickly and safely and keep it off; the weight loss phase, transition phase and weight maintenance phase. There is no counting calories, carbohydrates or points. It is all done for you.


I have tried diets before. What is so different about the Take Shape For Life weight loss program?
We take the worry out of portion control and temptation by using balanced meals. You will be eating six times a day and will not feel deprived. We will provide you with the support, guidance, skills and other tools you need for long-term success. You also lose weight quicker than other programs which gives you the motivation to continue, and then transition to maintain your new weight. The meal plan typically consists of 5 meals a day, delivered to your door and 1 meat and vegetable meal prepared at home or in a restaurant. A vegetarian program is also available. When you become 5-10 pounds from your goal weight, we will teach you how to transition back to real foods and maintain your weight loss for life.

Who can benefit from this program?
If you are struggling with being overweight, obesity, diabetes, high blood pressure or joint pain or if you have tried every weight loss program or method out there without success or the last 10-20 pounds will just not budge this program is designed for you.

How do I get started?
Contact us to attend one of our free weight loss seminars or to set up a one-on-one initial office or phone nutrition assessment.

Program Options

In Office: Meet with one our licensed dietitian nutritionists at our Mclean, VA or Ashburn, VA office location.

30 minute initial consulation and 2 x 15 minute follow-up visits...........................................$100.00
1 x 15 minute follow-up visit.........................................................................................................$ 25.00
5 x 15 minute follow-up visits.......................................................................................................$ 75.00

At Home: One of our trained health coaches will call and/or email you weekly to help you get started and make sure you are on the right track. Health coach support is provided at no cost to patients.

Discount Options: Receive $15.00 off your next order for every patient you refer to us that starts the program.

Become a health coach: Earn income while helping your friends and family lose weight. We will train you and provide you with the tools you need to coach people through our weight management program successfully. Please contact us for more information or to register for the next training seminar.

For more information about our weight loss program, visit www.nuweights.tsfl.com

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