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Arlington health and fitness
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Fitness
Physical fitness is a set of attributes a person has in regards to a person's ability to perform physical activities that require aerobic fitness, endurance, strength, or flexibility and is determined by a combination of regular activity and genetically inherited ability.
Sport
A sport consists of a physical and mentally competitive activity carried out with a recreational purpose for competition, for self-enjoyment, to attain excellence, for the development of a skill, or some combination of these. A sport has physical activity, side by side competition, self-motivation and a scoring system. The difference of purpose is what characterises sport, combined with the notion of individual (or team) skill or prowess.
Arlington County
Arlington County is an urban county located in the Commonwealth of Virginia, in the U.S., directly across the Potomac River from Washington, DC. Originally part of the District of Columbia, by an act of Congress July 9, 1846, the area south of the Potomac was returned (retroceded) to Virginia effective in 1847.
As of the year 2000, the population is 189,453. Its county seat is the census-designated place of ArlingtonGR6. Strictly speaking, it is inaccurate to refer to a city or town of Arlington. All cities within the state are independent of counties, though normally towns may be incorporated within counties. However, Arlington has no existing incorporated towns, and Virginia law prevents the creation of any new municipality within a county that has a population density greater than 1,000 persons per square mile, which Arlington County (and its neighbor, Fairfax County) exceeds. Arlington CDP is co-extensive with Arlington County.
Arlington is a partner city with Aachen in Germany, Reims in France, and Coyoacan in Mexico.
Health
Defined negatively, health is the absence of illness, functionally, as the ability to cope with everyday activities, or positively, as fitness and well-being. In any organism, health is a form of homeostasis. This is a state of balance, with inputs and outputs of energy and matter in equilibrium (allowing for growth). Health also implies good prospects for continued survival. In sentient creatures such as humans, health is a broader concept.
Many definitions of health have been offered from time to time. Webster's Dictionary defines health as "the condition of being sound in body, mind or spirit, especially freedom from physical disease or pain". The Oxford English Dictionary defines health as "soundness of body or mind; that condition in which its functions are duly and efficiently discharged". Dubos (1968) defined health as " a modus vivendi enabling imperfect men to achieve a rewarding and not-too-painful existence while they cope with an imperfect world".
However, the most widely accepted definition is that of the World Health Organization Constitution. It states that "health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity" (World Health Organization, 1946). In more recent years, this statement has been amplified to include the ability to lead a "socially and economically productive life". The WHO definition is not without criticism, mainly that it is too broad. Some argue that health cannot be defined as a state at all, but must be seen as a process of continuous adjustment to the changing demands of living and of the changing meanings we give to life. It is a dynamic concept. the WHO definition is therefore considered by many as an idealistic goal rather than a realistic proposition. Using the WHO definition classifies 70-95% of people as unhealthy. In spite of the above limitations, the concept of health as defined by WHO is broad and positive in its implications. It sets out a high standard for positive health. It represents the overall goal that nations should strive to reach.
The most solid aspects of wellness that fit firmly in the realm of medicine are the environmental health, nutrition, disease prevention, and public health matters that can be investigated and assist in measuring well-being.
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