Programs & Services
It is important to eat well and exercise to stay healthy. Almost everyday, new research confirms the role of nutrition in fighting disease and aging. At NuWeights Nutrition, your dietitian nutritionist knows the benefits of different foods and nutrients, and keeps up with all the latest information about their benefits and applications to your specific health concerns and needs.
Each person is unique and has a slightly different metabolism rate. It is common for NuWeights patients to believe their metabolism is slow or fast and the cause of excess weight gain or loss. To help diagnosis the situation, NuWeights uses a state of the art metabolism test to measure your resting metabolic rate (RMR) which is the amount of calories your body requires each day to maintain minimum function (i.e. without exercise or extra activity).
In addition to metabolism testing, NuWeights also utilizes several other tests to isolate other nutrition conditions such as:
Personalized Fitness and Nutrition Programs
After an initial assessment, our team, led by your licensed dietitian nutritionist can develop a customized program for weight loss and fitness that includes recommendations for diet, exercise and nutritional supplements. Furthermore, your nutritionist will advise you on how certain foods and nutrient supplements might help any medical conditions that you may have, such as high blood pressure, diabetes, and other conditions that can be improved or eliminated with better diet and exercise.
If weight loss is your goal, we have several options for weight loss programs. One option is a clinically proven, structured weight loss method that works as quickly and safely. The program consists of regular food, and a low calorie, low fat, nutritionally balanced meal replacement product that controls portions and virtually eliminates the need to count calories, carbohydrates or points.
In combination with nutrition counseling, a specialized personal training program will contribute toward your health goals. To help you stick with a fitness program, we travel to a location convienent for you. Our personal trainers will develop a program of exercises to build cardiovascular, strength and flexibility.
We have dietitian nutritionists available in many convenient locations in Washington, DC, in McLean, Ashburn, Leesburg and Alexandria, VA, and in Silver Spring, Maryland. Contact us to schedule an initial nutrition counseling session today.
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