Health and Weight Loss Programs in Maryland, McLean & Other Virginia Areas | NuWeights

Medical Weight Loss - Nutrition Counseling - Personal Training - Metabolism Testing

1360 Beverly Road, Suite 102, McLean, VA 22101
22895 Brambleton Plaza, Suite 200, Ashburn, VA 20148
12012 Veirs Mill Road, Silver Spring, MD 20906
11120 New Hampshire Ave, Suite 411, Silver Spring, MD 20904
2121 Eisenhower Ave, Suite 200, Alexandria, VA 22314
1200 G St NW, Suite 800, Washington, DC 20005
5415 W Cedar Ln, Unit 208-B, Bethesda,MD 20814

office 703-552-2722
fax 703-564-8567
info@nuweights.com
 













 

NuWeights Nutrition & Personal Training
Your Dietitian Nutritionist in DC, Northern VA & MD

Welcome to NuWeights.We are a team of dietitians, nutritionists, personal trainers and health coaches dedicated to helping you achieve your health and weight goals. We design effective health plans and weight loss programs, and offer nutrition counseling, personal training, and metabolism testing in Washington DC, Northern Virginia, and the Silver Spring, Maryland area.

Programs & Services

Medical Weight Loss
Lose 13-20 pounds a month safely then transition and maintain your new healthy weight. View our Medical Weight Loss Program Information Video.

 

Nutrition Counseling
Clinical nutrition counseling for all medical conditions including but not limited to: Bariatric Surgery, Diabetes Type I and II, High Blood Pressure, High Cholesterol, Fertility, PCOS, Food Allergy, Gout, Gerd, other Gastrointestional related conditions, and Eating disorders.

 

Personal Training
Our Personal Trainers will design an effective cardiovascular, strength and flexibility program to fit your unique lifestyle and needs.

  Nutrition Tests
We offer nutrition testing to evaluate your metabolism, identify vitamin and mineral deficiencies, assess antioxidant levels, determine food sensitivities and intolerances, and evaluate your cholesterol, kidney, vit-D, liver, and blood sugar status.
 
Pharmaceutical Grade Supplements
Research now suggests the addition of high-quality nutrition supplements to a healthy eating plan. We can evaluate your supplement needs during your nutrition consultation and make recommendations, as necessary.
  Physicians & Medical Health Professionals
Our team of nutritionists and dietitians will set up a comprehensive medical weight management program in your medical practice.
 

More Details

It is important to eat well and exercise to stay healthy. Almost everyday, new research confirms the role of nutrition in fighting disease and aging. At NuWeights Nutrition, your dietitian nutritionist knows the benefits of different foods and nutrients, and keeps up with all the latest information about their benefits and applications to your specific health concerns and needs.

Each person is unique and has a slightly different metabolism rate. It is common for NuWeights patients to believe their metabolism is slow or fast and the cause of excess weight gain or loss. To help diagnosis the situation, NuWeights uses a state of the art metabolism test to measure your resting metabolic rate (RMR) which is the amount of calories your body requires each day to maintain minimum function (i.e. without exercise or extra activity).

In addition to metabolism testing, NuWeights also utilizes several other tests to isolate other nutrition conditions such as:

  • Vitamin and Mineral Deficiencies
  • Antioxidant Levels
  • Food Sensitivities and Intolerances
  • Cholesterol Levels
  • Kidney and Liver Function
  • Blood Sugar Status

Personalized Fitness and Nutrition Programs

After an initial assessment, our team, led by your licensed dietitian nutritionist can develop a customized program for weight loss and fitness that includes recommendations for diet, exercise and nutritional supplements. Furthermore, your nutritionist will advise you on how certain foods and nutrient supplements might help any medical conditions that you may have, such as high blood pressure, diabetes, and other conditions that can be improved or eliminated with better diet and exercise.

If weight loss is your goal, we have several options for weight loss programs. One option is a clinically proven, structured weight loss method that works as quickly and safely. The program consists of regular food, and a low calorie, low fat, nutritionally balanced meal replacement product that controls portions and virtually eliminates the need to count calories, carbohydrates or points.

In combination with nutrition counseling, a specialized personal training program will contribute toward your health goals. To help you stick with a fitness program, we travel to a location convienent for you. Our personal trainers will develop a program of exercises to build cardiovascular, strength and flexibility.

We have dietitian nutritionists available in many convenient locations in Washington, DC, in McLean, Ashburn, Leesburg and Alexandria, VA, and in Silver Spring, Maryland. Contact us to schedule an initial nutrition counseling session today.

 

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